Hi, this is the occasional blog of George Gray, I make websites and love triathlon, recently completing Ironman France.

Outlawed

Dec 12 2011

I've taken the plunge and entered another Ironman distance race! There was some debate over it being the right decision but eventually I decided that even after all the struggling ...

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Recovery

Aug 05 2011

im_france

Well its been a while since I wrote anything on my blog, and actually since I did any proper training. Since crossing the finish line in Nice I have been ...

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I am an Ironman

Jun 30 2011

IM

Its been 4 days since I crossed the line on the Promenade des Anglais and I still cant quite believe it is all over. This was my first attempt at ...

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Self Belief

Jun 13 2011

belief

I didn't have time to write my weekly blog yesterday as I was completely engrossed in what was one of the most exciting finishes to a Grand Prix I have ...

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Personal Achievement

Jun 05 2011

pa

Ever since starting this blog my aim has been to keep a personal diary so that people who are interested can check out the details of my journey to Ironman ...

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Writers block

May 29 2011

block

It's not often that I'm stuck for words but sitting here staring at my computer I'm suffering from a severe case of writer's block. It's been a pretty tough week, I ...

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Getting to the start line

May 22 2011

start

I sometimes forget just how lucky I am to be on this amazing journey. Training has been nuts the last few weeks and all too often I have found myself ...

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Getting close now

May 16 2011

closer

This has been a really tough week mentally. The day after finishing the Marshman I realised just how much I had stuffed up my program by pushing too hard during ...

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The Marshman

May 09 2011

marshman

I am a Marshman ! perhaps not quite as an impressive title as Ironman, but a title none the less. Some of you reading this may be thinking what the ...

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Going Long

May 02 2011

long

With only 54 days until Ironman France the volume of training seems to have ramped up dramatically. When I started this journey I was following my training program religiously and ...

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My Latest Tweet

"download complete ! hurrah"

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